Side Dishes
March 24, 2014
Calories
70
Sodium
328mg
13% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
2g
0% DV
Fiber
1g
7% DV
Fuyu Shrimp with Avocado
2
Fuyu, fermented tofu, is known as “Chinese cheese.” If you can find it in Asian store, there are a lot of creative dishes you can try with it.
4
½ pound shrimp
1 ounce fuyu
1/2 avocado
1 ounce fuyu
1/2 avocado
Peel and devein the shrimp. Coat with fuyu and refrigerate for 1 hour.
Preheat the oven to 350 degrees Fahrenheit.
Slightly oil a baking sheet. Put the shrimp on the dish in one layer.
Bake for about 10 minutes or until shrimp become curled and pink.
Place the shrimp on a serving plate.
Cut the avocado into small pieces and put next to the shrimp. Hot shrimp goes really well with cool avocado.
Nutritions
Calories
70
Sodium
328mg
13% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
2g
0% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.46g
2%
Polysaturated Fat
0.43g
2%
Monosaturated Fat
1g
11%
Cholesterol
70mg
23%
Sodium
328mg
13%
Potassium
154mg
4%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
0.1g
0%
Vitamin A
128IU
2%
Vitamin B6
0.14mg
7%
Vitamin C
2mg
4%
Calcium
32mg
3%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.