Main Dishes October 06, 2013
Calories
562
Sodium
665mg
27% DV
Fat
25g
38% DV
Protein
33g
66% DV
Carbs
15g
5% DV
Fiber
5g
20% DV
Game-day Blackened Chicken Wings
32
4
1 bag of frozen chicken wings (24 count), thawed
1/2 cup Frank's hot sauce
1/4-1/2 cup Tony Chachere's creole seasoning
1/2 cup Frank's hot sauce
1/4-1/2 cup Tony Chachere's creole seasoning
Preheat grill on high. Lay the thawed wings on a baking sheet and brush half of the hot sauce evenly onto the top of each wing. Evenly sprinkle about 1/2 of the seasoning on each wing. Flip and repeat on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
562
Sodium
665mg
27% DV
Fat
25g
38% DV
Protein
33g
66% DV
Carbs
15g
5% DV
Fiber
5g
20% DV
