Main Dishes July 16, 2013
Calories
504
Sodium
7086mg
295% DV
Fat
56g
86% DV
Protein
2g
5% DV
Carbs
1g
0% DV
Fiber
2g
8% DV
Garbage Can Chicken
5481
I first had this chicken at an Autumn clambake held in a clearing of an apple orchard along Lake Ontario, New York. Because of the amount of chicken needed, the cooks actually marinated the chicken in garbage cans and then grilled it on open fire grills. Fabulous! Do not let the amount of salt scare you away!
4
1 cup vegetable oil
2 cups white vinegar
4 Tablespoons salt
3 teaspoons poultry seasoning
1 egg
1/2 teaspoon pepper
2 cups white vinegar
4 Tablespoons salt
3 teaspoons poultry seasoning
1 egg
1/2 teaspoon pepper
Mix all together with a whisk. Put into a deep bowl or pan with the chicken and marinate up to 18 hours, turning the chicken every so often. The longer you marinate, the tastier it will be.
Grill till...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
504
Sodium
7086mg
295% DV
Fat
56g
86% DV
Protein
2g
5% DV
Carbs
1g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 45g 229%
Polysaturated Fat 2g 14%
Monosaturated Fat 7g 49%
Cholesterol 27mg 9%
Sodium 7086mg 295%
Potassium 26mg 0%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.0g 0%
Vitamin A 71IU 1%
Vitamin B6 1mg 96%
Vitamin C 2mg 3%
Calcium 28mg 2%
Iron 0.9000000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
