Salads August 27, 2017
Calories
78
Sodium
199mg
8% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
Garden-Fresh Spaghetti Salad
81
Garden-Fresh Spaghetti Salad features paghetti, zucchini, cucumber, red and green bell pepper, cherry tomatoes, red onion, Italian dressing and Parmesan cheese.
12
1 package DaVinci Spaghetti, 16 ounces
1 large zucchini, diced
1 cucumber, peeled, seeded and diced
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1/2 medium red onion, diced
15 red cherry tomatoes, halved
15 yellow cherry tomatoes, halved
1 bottle Italian dressing, 14-16 ounces
1/4 cup Parmesan cheese
1 large zucchini, diced
1 cucumber, peeled, seeded and diced
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1/2 medium red onion, diced
15 red cherry tomatoes, halved
15 yellow cherry tomatoes, halved
1 bottle Italian dressing, 14-16 ounces
1/4 cup Parmesan cheese
Cook pasta according to package directions (11-13 minutes). Drain and rinse with cold water.
Toss all ingredients, except Parmesan cheese, together in a large bowl.
Top with Parmesan cheese.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
78
Sodium
199mg
8% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1.0g 5%
Polysaturated Fat 0.41000000000000003g 2%
Monosaturated Fat 0.7g 4%
Cholesterol 5mg 1%
Sodium 199mg 8%
Potassium 588mg 16%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 1690IU 33%
Vitamin B6 0.32mg 16%
Vitamin C 31mg 52%
Calcium 97mg 9%
Iron 0.9mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
