Main DishesMay 21, 2013
Calories
263
Sodium
320mg
13% DV
Fat
15g
24% DV
Protein
14g
29% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Garlic Basil Spaghetti and Meatballs
31
Homemade meatballs with lots of garlic and fresh basil. They are the best. Make extra and freeze them.
8
1 large Onion
5-6 good sized garlic cloves
2 tbs Olive oil
To taste Basil
To taste Oregano
To taste Italian Parsley
1-2 lbs ground beef
1 egg
1 1/2-2 tablespoons Worcestershire Sauce
1/2 to 1 cup bread crumbs
To taste Montreal Steak Seasoning
2 large cans of Heinz Tomato sauce
5-6 good sized garlic cloves
2 tbs Olive oil
To taste Basil
To taste Oregano
To taste Italian Parsley
1-2 lbs ground beef
1 egg
1 1/2-2 tablespoons Worcestershire Sauce
1/2 to 1 cup bread crumbs
To taste Montreal Steak Seasoning
2 large cans of Heinz Tomato sauce
First you want to take 1 large Onion and 5-6 good sized garlic cloves and dice them up. Put them in a pot with Olive oil and saute till soft, not brown or burnt. Take 1/2 out and put it in a bowl. Next chop...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
263
Sodium
320mg
13% DV
Fat
15g
24% DV
Protein
14g
29% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g8%
Monosaturated Fat8g53%
Cholesterol62mg20%
Sodium320mg13%
Potassium462mg13%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar6g12%
Vitamin A405IU8%
Vitamin B60.97mg48%
Vitamin C4mg8%
Calcium30mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.