Garlic Basil Spaghetti and Meatballs

May 21, 2013

Homemade meatballs with lots of garlic and fresh basil. They are the best. Make extra and freeze them.

1 large Onion
5-6 good sized garlic cloves
2 tbs Olive oil
To taste Basil
To taste Oregano
To taste Italian Parsley
1-2 lbs ground beef
1 egg
1 1/2-2 tablespoons Worcestershire Sauce
1/2 to 1 cup bread crumbs
To taste Montreal Steak Seasoning
2 large cans of Heinz Tomato sauce

First you want to take 1 large Onion and 5-6 good sized garlic cloves and dice them up. Put them in a pot with Olive oil and saute till soft, not brown or burnt. Take 1/2 out and put it in a bowl. Next chop...
See the full directions on my site

Nutritions

Calories
263

Sodium
320mg
13% DV

Fat
15g
24% DV

Protein
14g
29% DV

Carbs
10g
3% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 29%

Polysaturated Fat 1g 8%

Monosaturated Fat 8g 53%

Cholesterol 62mg 20%

Sodium 320mg 13%

Potassium 462mg 13%

Protein 14g 29%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 6g 12%

Vitamin A 405IU 8%

Vitamin B6 0.97mg 48%

Vitamin C 4mg 8%

Calcium 30mg 3%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.