Main Dishes
Calories
640
Sodium
2017mg
84% DV
Fat
57g
88% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
1g
6% DV
111
4
2 Tbsp olive oil
1 lb beef stir fry strips or skirt steak, cut into thin strips
1 package (10.8 oz) steamable broccoli cuts
2 Tbsp minced garlic
1 tsp fresh ginger, minced
½ cup soy sauce
4 Tbsp brown sugar
2 tsp sesame oil
2 7.1 oz packages of udon stir-fry noodles
2 Tbls sliced green onions
2 tsp sesame seeds
1 lb beef stir fry strips or skirt steak, cut into thin strips
1 package (10.8 oz) steamable broccoli cuts
2 Tbsp minced garlic
1 tsp fresh ginger, minced
½ cup soy sauce
4 Tbsp brown sugar
2 tsp sesame oil
2 7.1 oz packages of udon stir-fry noodles
2 Tbls sliced green onions
2 tsp sesame seeds
Open outer package of udon noodles and pierce each inner package about 4 times; microwave for 90 seconds (or prepare according to package directions); set aside.
Cook/steam the broccoli according to package...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
640
Sodium
2017mg
84% DV
Fat
57g
88% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
1g
6% DV
