Main Dishes
May 05, 2017
Calories
157
Sodium
306mg
12% DV
Fat
2g
3% DV
Protein
9g
19% DV
Carbs
23g
7% DV
Fiber
1g
6% DV
Garlic Lime Breaded Pork Cutlets
48
Garlic lime breaded pork cutlets are AMAZINGLY tasty, quick and easy, and can be scaled to feed a few or many. So yummy, you'll want to add it to your menu rotation.
6
1 pound boneless center cut pork loin chops (about 6)
2 teaspoon fresh lime juice (about ½ lime)
3 medium cloves garlic, pressed
2 eggs
½ cup flour
½ cup bread crumbs
Salt
Pepper
Canola oil for frying
2 teaspoon fresh lime juice (about ½ lime)
3 medium cloves garlic, pressed
2 eggs
½ cup flour
½ cup bread crumbs
Salt
Pepper
Canola oil for frying
Season the pork with the pressed garlic, salt, pepper, and lime juice.
Toss to coat well and set int the refrigerator.
Scramble the eggs into a shallow bowl, then add the flour and bread crumbs into their...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
306mg
12% DV
Fat
2g
3% DV
Protein
9g
19% DV
Carbs
23g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.77g
3%
Polysaturated Fat
0.9g
5%
Monosaturated Fat
0.56g
3%
Cholesterol
12mg
4%
Sodium
306mg
12%
Potassium
142mg
4%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
2%
Vitamin A
1.0IU
0%
Vitamin B6
0.11mg
5%
Vitamin C
1mg
3%
Calcium
44mg
4%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
