Side DishesDecember 27, 2014
Calories
232
Sodium
436mg
18% DV
Fat
4g
7% DV
Protein
7g
14% DV
Carbs
41g
14% DV
Fiber
2g
9% DV
German Spaetzle
22
Spaetzles are essentially German noodles. Besides Germany; they are also common in the Alsace region, Hungary, Austria and the German part of Switzerland.
6
Recipe #1
2 cups flour
3 medium eggs
½ cup of water
1 tsp. salt
1 Tbsp. oil
Recipe #2
This recipe is my husband's grandmother's recipe. The texture of the dough is a little thicker and you will need a different gadget (the board with the knife).
eggs
1½ cup milk and water combined
2½ to 3 cups flour - combined to a thick consistency
build " well of four" put in eggs, water, milk and combine
add more flour as needed.
2 cups flour
3 medium eggs
½ cup of water
1 tsp. salt
1 Tbsp. oil
Recipe #2
This recipe is my husband's grandmother's recipe. The texture of the dough is a little thicker and you will need a different gadget (the board with the knife).
eggs
1½ cup milk and water combined
2½ to 3 cups flour - combined to a thick consistency
build " well of four" put in eggs, water, milk and combine
add more flour as needed.
Using a wooden spoon or an electric mixer with a double attachment mix all ingredients. Work the dough until it forms large bubbles, and let it rest. While the dough is resting, bring a pot of salted water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
436mg
18% DV
Fat
4g
7% DV
Protein
7g
14% DV
Carbs
41g
14% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.85g5%
Monosaturated Fat2g15%
Cholesterol5mg1%
Sodium436mg18%
Potassium140mg4%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar6g13%
Vitamin A266IU5%
Vitamin B60.30000000000000004mg15%
Vitamin C4mg6%
Calcium41mg4%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.