Main Dishes November 03, 2014
Calories
806
Sodium
1929mg
80% DV
Fat
18g
27% DV
Protein
26g
53% DV
Carbs
128g
43% DV
Fiber
10g
42% DV
(GF) Chicken Nuggets
135
These homemade chicken nuggets are super easy and super yummy! Whether you are a gluten-free eater, and miss chicken nuggets, or you simple want to make them at home, this is the place for you!! My sister started making these years and years ago, and we never get tired of them! We like to dip them in ranch dressing, ketchup, mustard (honey mustard) and even Arby's sauce and steak sauce!! I hope you give them a try!
4
3 cups crushed cornflake crumbs
1 & 1/2 cups grated or shredded Parmesan cheese
6 teaspoons dried basil
6 teaspoons dried thyme
1 teaspoon salt
1 teaspoon pepper
Mix altogether and store in an airtight container in the freezer.
To Make chicken nuggets, you'll need:
Desired number of chicken breasts
1-2 eggs
Crumb mixture
1 & 1/2 cups grated or shredded Parmesan cheese
6 teaspoons dried basil
6 teaspoons dried thyme
1 teaspoon salt
1 teaspoon pepper
Mix altogether and store in an airtight container in the freezer.
To Make chicken nuggets, you'll need:
Desired number of chicken breasts
1-2 eggs
Crumb mixture
Beat the eggs and place in a shallow dish. Cut the chicken into nuggets or strips. Pour a small amount of the breading mixture in another shallow dish. Dip the chicken pieces in the egg first, allowing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
806
Sodium
1929mg
80% DV
Fat
18g
27% DV
Protein
26g
53% DV
Carbs
128g
43% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 4g 25%
Monosaturated Fat 4g 31%
Cholesterol 37mg 12%
Sodium 1929mg 80%
Potassium 509mg 14%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 10g 21%
Vitamin A 408IU 8%
Vitamin B6 0.26mg 13%
Vitamin C 3mg 5%
Calcium 460mg 46%
Iron 8mg 47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
