Desserts

Ginger Cacao Brownies

44

These Sugar Free Ginger Cocoa Brownies are a chocolate lover\\\'s dream! Naturally sweetened & made with whole food ingredients, these brownies make the perfect healthy treat. Gluten Free + Low Calorie + Paleo

12
4 large egg whites
1 cup dates, pitted & soaked
½ tsp vanilla extract
2 tsp sunflower butter or nut butter of choice
? cup melted coconut oil
½ cup almond flour
¾ cup raw cacao powder
½ tsp baking powder
½ tsp ginger powder + more for sprinkling
pinch of sea salt
Place dates in a bowl filled with water, soak 1 hours, rinse and drain. Preheat oven to 350 F and prepare a square baking dish by greasing with coconut oil or lining with parchment paper. Add all...
See the full directions on my site
Nutritions

Calories
96

Sodium
47mg
1% DV

Fat
3g
5% DV

Protein
4g
8% DV

Carbs
12g
4% DV

Fiber
1g
5% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV