Breads April 10, 2013
Calories
248
Sodium
372mg
15% DV
Fat
14g
21% DV
Protein
6g
13% DV
Carbs
20g
6% DV
Fiber
2g
9% DV
Gluten Free Almond Banana Bread
319
Moist and delicious healthy gluten free banana bread made with almond meal and agave.
13
2 cups almond meal
3/4 cup arrowroot powder
1/4 cup flaxseed meal
2 tbsp chai seeds
3 tsp cinnamon
1 tsp salt
1 tsp baking soda
1/4 cup coconut oil, melted
1/3 cup agave
2 large eggs + 2 egg whites
1 tbsp apple cider vinegar
1 tbsp vanilla
3 over ripe bananas
1/4 cup chopped walnuts
1/2 cup dark chocolate, chopped
3/4 cup arrowroot powder
1/4 cup flaxseed meal
2 tbsp chai seeds
3 tsp cinnamon
1 tsp salt
1 tsp baking soda
1/4 cup coconut oil, melted
1/3 cup agave
2 large eggs + 2 egg whites
1 tbsp apple cider vinegar
1 tbsp vanilla
3 over ripe bananas
1/4 cup chopped walnuts
1/2 cup dark chocolate, chopped
1) Preheat oven to 350F. Spray a loaf pan non stick spray.
2) In a large bowl whisk together all dry ingredients.
3) Mash up the bananas - I used my mini processor you don't have to.
4) In another large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
248
Sodium
372mg
15% DV
Fat
14g
21% DV
Protein
6g
13% DV
Carbs
20g
6% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 4g 25%
Monosaturated Fat 2g 17%
Cholesterol 8mg 2%
Sodium 372mg 15%
Potassium 186mg 5%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 10g 20%
Vitamin A 79IU 1%
Vitamin B6 0.53mg 26%
Vitamin C 1mg 2%
Calcium 97mg 9%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
