Gluten Free Almond Coconut Muffins

November 02, 2014

These gluten free muffins are made with oat flour, almond and butter and topped with coconut. Quick, easy and healthy!

3/4 cup oat flour
1/2 cup rolled oats
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon cinnamon
1/2 teaspoon ground ginger
1 cup unsweetened coconut flakes, plus more for topping if desired
1/4 cup natural almond butter
1/4 cup unsweetened apple sauce, plus 2 tablespoons
1/2 teaspoon pure vanilla extract
1/2 teaspoon pure almond extract
1/2 teaspoon apple cider vinegar
1 large egg white
1/4 cup honey, plus 1 tablespoon
1/2 cup vanilla almond milk, unsweetened

Preheat your oven to 400°F and spray a muffin tin with cooking spray In a medium bowl, stir together the oat flour, rolled oats, baking powder, baking soda, salt, cinnamon, ginger powder and coconut flakes...
See the full directions on my site

Nutritions

Calories
164

Sodium
133mg
5% DV

Fat
5g
8% DV

Protein
4g
9% DV

Carbs
23g
8% DV

Fiber
4g
16% DV