Soups

GLuten Free Black Bean Soup

7
20
1 can black beans (undrained)
1 can re-fried beans
1 can tomatoes
6 sweet bell red peppers
1 cup frozen corn
1 tsp smoked paprika
1 tsp chili powder
1/2 tsp salt
1/2 tsp pepper
3/4 cup water
Combine beans, tomatoes, peppers, corn and spices in a crock pot. Heat in crock pot for 10 hours on low or 6 on low.
Nutritions

Calories
473

Sodium
265mg
11% DV

Fat
14g
21% DV

Protein
12g
25% DV

Carbs
65g
22% DV

Fiber
4g
18% DV