Desserts
Calories
349
Sodium
183mg
7% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
78g
26% DV
Fiber
3g
14% DV
Gluten Free Brown Rice Apple Crisp
September 29, 2013
396
Rice Pudding meets Apple Crisp. All in one gluten-free package.
12
5 apples (I used Gala), peeled, cored,and chopped
3/4 cup white sugar
2 tbsp cornstarch
1 tsp cinnamon
1/8 tsp nutmeg
2 cups brown rice, cooked
1 tbsp lemon juice
1 cup brown sugar, divided
1/2 tsp cinnamon
1/4 tsp salt
3/4 cup gluten-free flour
2 tbsp butter, chilled
3/4 cup white sugar
2 tbsp cornstarch
1 tsp cinnamon
1/8 tsp nutmeg
2 cups brown rice, cooked
1 tbsp lemon juice
1 cup brown sugar, divided
1/2 tsp cinnamon
1/4 tsp salt
3/4 cup gluten-free flour
2 tbsp butter, chilled
Preheat oven to 350. Coat baking dish with non-stick spray.
In a large bowl, combine first five ingredients.
Add rice, lemon juice, 1/2 cup brown sugar, cinnamon, and salt to apple mixture.
Pour into baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
349
Sodium
183mg
7% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
78g
26% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.8g 5%
Monosaturated Fat 1g 7%
Cholesterol 6mg 2%
Sodium 183mg 7%
Potassium 291mg 8%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 36g 72%
Vitamin A 88IU 1%
Vitamin B6 0.31mg 15%
Vitamin C 4mg 7%
Calcium 33mg 3%
Iron 0.9400000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
