CakesNovember 05, 2014
Calories
412
Sodium
331mg
13% DV
Fat
18g
28% DV
Protein
4g
9% DV
Carbs
62g
21% DV
Fiber
2g
9% DV
Gluten Free Carrot Cake Cupcakes
25
Gluten Free Carrot Cake cupcakes that are quick and easy, and made on the lighter side! Topped off with a fluffy cream cheese frosting!
5
For the cake:
¼ Cup Coconut flour, sifted (37 grams post sifting) (My fav is Bob's Red Mill)
½ tsp Baking soda
½ tsp Baking powder
1 tsp Cinnamon
? tsp Nutmeg
¼ tsp Salt
2 Eggs, lightly beaten
2 Tbsp Coconut oil, melted
2 Tbsp Non fat, plain Greek yogurt
½ tsp Vanilla extract
¾ Cup Light brown sugar, packed *
1¼ Cups Grated carrots (about 4 small carrots)
For the icing:
4 Ounces Reduced-fat cream cheese, softened
¼ Cup butter, softened
1 tsp vanilla extract
1 Cup Powdered sugar, sifted
¼ Cup Coconut flour, sifted (37 grams post sifting) (My fav is Bob's Red Mill)
½ tsp Baking soda
½ tsp Baking powder
1 tsp Cinnamon
? tsp Nutmeg
¼ tsp Salt
2 Eggs, lightly beaten
2 Tbsp Coconut oil, melted
2 Tbsp Non fat, plain Greek yogurt
½ tsp Vanilla extract
¾ Cup Light brown sugar, packed *
1¼ Cups Grated carrots (about 4 small carrots)
For the icing:
4 Ounces Reduced-fat cream cheese, softened
¼ Cup butter, softened
1 tsp vanilla extract
1 Cup Powdered sugar, sifted
Preheat your oven to 350 degrees and line a muffin tin with 5 muffin liners. Set aside.
In a medium mixing bowl, stir together the sifted coconut flour, baking soda, baking powder, cinnamon, nutmeg and salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
412
Sodium
331mg
13% DV
Fat
18g
28% DV
Protein
4g
9% DV
Carbs
62g
21% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat1g7%
Monosaturated Fat4g26%
Cholesterol35mg11%
Sodium331mg13%
Potassium261mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar57g114%
Vitamin A5749IU114%
Vitamin B60.35mg17%
Vitamin C3mg5%
Calcium142mg14%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.