Desserts

Gluten Free Chocolate Chip Pancakes

14

Gluten Free Chocolate Chip Pancakes ooze with melted chocolate and are topped with banana,, chocolate chips and golden syrup for a heavenly dessert.

100g plain gluten free flour (I used Aldi’s) or plain flour (if not coeliac)
2 tsp baking powder
1 tbsp caster sugar (I keep a vanilla pod in my jar to infuse)
1 egg, separated
150 mls semi-skimmed milk (or your usual milk)
25g butter
50g dark chocolate, chopped into chips
Decoration:
extra dark chocolate, chopped into chips
banana slices
golden syrup
http://www.fabfood4all.co.uk/gluten-free-chocolate-chip-pancakes/
See the full directions on my site
Nutritions

Calories
178

Sodium
156mg
6% DV

Fat
8g
13% DV

Protein
9g
18% DV

Carbs
16g
5% DV

Fiber
2g
11% DV

Agua de Guayaba

A fresh fruit drink prepared with guavas typically served with the afternoon meal or "comida."

6-7 guavas
½ cup sugar
6 cups water
6
  • Rinse the guavas in freshwater.
  • Cut the guavas in half.
  • Place the cut guavas in your blender jar.
  • Add half the sugar.
  • Fill the blender jar with water.
  • Blend...
    See the full directions on my site
Nutritions

Calories
179

Sodium
8mg
0% DV

Fat
8g
13% DV

Protein
6g
13% DV

Carbs
42g
14% DV

Fiber
10g
43% DV