Gluten Free Crockpot Beef Stew

March 13, 2015

136

This is the easiest, heartiest way to have dinner ready on your busiest night. When the baby's sick or the project deadline is looming, take a few minutes to throw this one together & your job is done!

1 lb stew meat cut into bite-sized pieces
1 tsp salt
1/2 tsp pepper
1/4 c potato starch or cornstarch
1 large onion diced
2 ribs celery sliced
4 cloves garlic minced
3 large carrots cut in pieces (or 2 c. baby carrots)
3 cups small red potatoes cut into bite-sized pieces
1 16 ouncecan petite diced tomatoes undrained
1 c water
1 Tbsp gluten free bouillon or 1 cup gluten free beef broth
2 Tbsp GF Worcestershire sauce

1. Combine beef, salt, pepper, & potato starch in the bottom of a crockpot. 2. Layer vegetables, starting with onions & moving down the list to potatoes 3. Top with tomatoes, and add water, bouillon, &...
See the full directions on my site

Nutritions

Calories
722

Sodium
1138mg
47% DV

Fat
32g
50% DV

Protein
78g
156% DV

Carbs
35g
12% DV

Fiber
7g
30% DV