Desserts
November 14, 2013
Calories
140
Sodium
242mg
10% DV
Fat
10g
16% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Gluten Free Dairy Free Pumpkin Pie With Coconut Whip Cream
13
Gluten Free Dairy Free Pumpkin Pie With Coconut Whip Cream
10
1 whole 9" Unbaked Gluten Free Dairy Free Pie Crust
15 ounces Pumpkin Puree
3 large Eggs, Beaten
1/2 cup + 2 tablespoons Brown Sugar
1 cup Coconut Milk
1/2 teaspoon Sea Salt
1 1/2 teaspoons Cinnamon
1/2 teaspoon Ground Ginger
1/2 teaspoon Ground Allspice
1/4 teaspoon Ground Nutmeg
15 ounce Canned Full Fat Coconut Milk, Refrigerated Overnight
1 teaspoon Vanilla
1 tablespoon Powdered Sugar Or To Taste
15 ounces Pumpkin Puree
3 large Eggs, Beaten
1/2 cup + 2 tablespoons Brown Sugar
1 cup Coconut Milk
1/2 teaspoon Sea Salt
1 1/2 teaspoons Cinnamon
1/2 teaspoon Ground Ginger
1/2 teaspoon Ground Allspice
1/4 teaspoon Ground Nutmeg
15 ounce Canned Full Fat Coconut Milk, Refrigerated Overnight
1 teaspoon Vanilla
1 tablespoon Powdered Sugar Or To Taste
Preheat oven to 400 degrees.
Place pie shell in a pie plate and crimp edge as desired. Prick bottom and edges of pie with a fork. Line pie shell with heavy foil and press firmly against sides of crust. If...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
242mg
10% DV
Fat
10g
16% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
2g
15%
Cholesterol
18mg
6%
Sodium
242mg
10%
Potassium
197mg
5%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.5g
1%
Vitamin A
428IU
8%
Vitamin B6
0.09mg
4%
Vitamin C
1.0mg
1%
Calcium
73mg
7%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
