Breads
Calories
509
Sodium
1266mg
52% DV
Fat
11g
18% DV
Protein
29g
58% DV
Carbs
71g
24% DV
Fiber
9g
37% DV
Gluten Free Fresh Herb Buns
March 26, 2014
35
Packed with fresh herbs and gluten free they are the perfect companion to a light lunch!
10
1 kg (2 pounds) gluten free flour
7gr dry yeast
2 teaspoons salt
300ml (1 cup) buttermilk, warm (optional - you can use warm water instead)
3 tablespoons olive oil
1 tablespoon sesame seeds
1 1/2 cup chopped parsley, dill, mint, spring onions
1 teaspoon dried oregano
7gr dry yeast
2 teaspoons salt
300ml (1 cup) buttermilk, warm (optional - you can use warm water instead)
3 tablespoons olive oil
1 tablespoon sesame seeds
1 1/2 cup chopped parsley, dill, mint, spring onions
1 teaspoon dried oregano
Preheat oven to 180C/350F.
In a large bowl or in the bowl of your mixer put the flour, yeast and salt and stir them until they combine.
Pour in the warmed buttermilk (or warm water).
Knead softly until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
509
Sodium
1266mg
52% DV
Fat
11g
18% DV
Protein
29g
58% DV
Carbs
71g
24% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 34%
Cholesterol 30mg 10%
Sodium 1266mg 52%
Potassium 1674mg 47%
Protein 29g 58%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 35g 71%
Vitamin A 922IU 18%
Vitamin B6 0.6400000000000001mg 32%
Vitamin C 25mg 42%
Calcium 906mg 90%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
