Gluten Free Hamburger Buns

August 07, 2014

Make your own gluten free hamburger buns at home in your kitchen that will beat the store-bought kind. Healthy and delicious and gluten free.

1 cup almond milk , heated to 110F.
2 1/4 teaspoons active dry yeast
3 tablespoons avocado oil (or olive oil)
2 eggs, room temperature
2 cups Gluten Free All Purpose Flour (recipe below)
1 teaspoon xantham gum
1/2 teaspoon salt
1 teaspoon unflavored gelatin (or agar agar powder)
2 tablespoons honey
1 tablespoon sesame seeds (optional)
[br][b][url:1]GF All Purpose Flour[/url][/b] {click for our DIY guide}
80g - (1/2 cup) brown rice flour
80g - (1/2 cup) white rice flour
70g (2/3 cup) sweet rice flour
50g (1/3 cup) tapioca starch

Warm milk to 110F by placing in microwave for at 30 seconds (depends on power of microwave) Proof yeast by adding it to warmed almond milk. Add honey to yeast mixture and stir well. In a small bowl combine...
See the full directions on my site

Nutritions

Calories
22920

Sodium
10805mg
450% DV

Fat
318g
490% DV

Protein
491g
983% DV

Carbs
4502g
1531% DV

Fiber
127g
510% DV