Main Dishes
Calories
14
Sodium
2367mg
98% DV
Fat
0.63g
0% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
GLUTEN FREE MEATLOAF WITH POP CHIPS AND BALSAMIC GLAZE
March 04, 2016
39
Gluten free Meatloaf with Tomato and Balsamic Glaze! I didn’t know what to call this recipe. It’s not your grandma’s Sunday meatloaf, that’s for sure. In fact, it’s better and gluten free!
6
1lb organic ground beef or turkey
1 oz (small bag) of crushed sea salt pop chips (or other GF potato chips)
½ tsp BBQ seasoning- Make sure it’s gluten free
½ tsp garlic powder
½ cup tomato sauce
1 egg
? cup chopped onion (optional)
oil
Balsamic glaze or balsamic vinegar
1 oz (small bag) of crushed sea salt pop chips (or other GF potato chips)
½ tsp BBQ seasoning- Make sure it’s gluten free
½ tsp garlic powder
½ cup tomato sauce
1 egg
? cup chopped onion (optional)
oil
Balsamic glaze or balsamic vinegar
1. Preheat oven to 400F. Oil your bread pan and set aside. Crush your pop chips and set aside. Save a few crumbs to sprinkle over loaf when done.
2. Then, in a small mix your ground beef and egg. Add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
14
Sodium
2367mg
98% DV
Fat
0.63g
0% DV
Protein
1.0g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.21999999999999997g 1%
Polysaturated Fat 0.16999999999999998g 1%
Monosaturated Fat 0.24g 1%
Cholesterol 17mg 5%
Sodium 2367mg 98%
Potassium 77mg 2%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.9g 1%
Vitamin A 114IU 2%
Vitamin B6 0.09mg 4%
Vitamin C 1mg 2%
Calcium 7mg 0%
Iron 0.33mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
