Breads
July 31, 2013
Calories
184
Sodium
220mg
9% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
26g
9% DV
Fiber
1g
5% DV
Gluten Free Moist Banana Bread Muffins
2
These are very moist muffins with a little kick of coconut. The flavors work well together and they are not as crumbly as many other gf baked goods. Serves 12.
12
3 or more bananas (mashed)
3/4 cup sugar
1/4 cup oil or butter (melted)
1 tsp baking soda
½ tsp salt
2 eggs
1½ cup flour (3/4 cup oat flour, 1/4 millet flour, 1/2 cup gf all-purpose flour)
3/4 tsp. xanthan gum
*Brown sugar, if desired.
1 tsp. vanilla
3/4 cup sugar
1/4 cup oil or butter (melted)
1 tsp baking soda
½ tsp salt
2 eggs
1½ cup flour (3/4 cup oat flour, 1/4 millet flour, 1/2 cup gf all-purpose flour)
3/4 tsp. xanthan gum
*Brown sugar, if desired.
1 tsp. vanilla
Combine sugar, butter, baking soda, salt, eggs and vanilla; add flour, xanthan gum, and banana alternating between the two until mixed. (do not over mix) Add the coconut. Grease a muffin tin and fill 3/4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
220mg
9% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
26g
9% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.93g
4%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
27%
Cholesterol
0.43mg
0%
Sodium
220mg
9%
Potassium
176mg
5%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
13g
26%
Vitamin A
0.0IU
0%
Vitamin B6
0.34mg
17%
Vitamin C
0.8mg
1%
Calcium
11mg
1%
Iron
0.32mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
