BreadsJuly 31, 2013
Calories
184
Sodium
220mg
9% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
26g
9% DV
Fiber
1g
5% DV
Gluten Free Moist Banana Bread Muffins
30
These are very moist muffins with a little kick of coconut. The flavors work well together and they are not as crumbly as many other gf baked goods. Serves 12.
12
3 or more bananas (mashed)
3/4 cup sugar
1/4 cup oil or butter (melted)
1 tsp baking soda
½ tsp salt
2 eggs
1½ cup flour (3/4 cup oat flour, 1/4 millet flour, 1/2 cup gf all-purpose flour)
3/4 tsp. xanthan gum
*Brown sugar, if desired.
1 tsp. vanilla
3/4 cup sugar
1/4 cup oil or butter (melted)
1 tsp baking soda
½ tsp salt
2 eggs
1½ cup flour (3/4 cup oat flour, 1/4 millet flour, 1/2 cup gf all-purpose flour)
3/4 tsp. xanthan gum
*Brown sugar, if desired.
1 tsp. vanilla
Combine sugar, butter, baking soda, salt, eggs and vanilla; add flour, xanthan gum, and banana alternating between the two until mixed. (do not over mix) Add the coconut. Grease a muffin tin and fill 3/4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
220mg
9% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
26g
9% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9300000000000002g4%
Polysaturated Fat1g6%
Monosaturated Fat4g27%
Cholesterol0.43000000000000005mg0%
Sodium220mg9%
Potassium176mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar13g26%
Vitamin A0.0IU0%
Vitamin B60.34mg17%
Vitamin C0.7999999999999999mg1%
Calcium11mg1%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.