Muffins October 28, 2014
Calories
199
Sodium
125mg
5% DV
Fat
11g
17% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
Gluten Free Pumpkin Muffins
159
These are perfect for the fall season when everything gets pumpkinfied! Light and flavorful, you won't even know these are gluten free!
12
1 1/2 cups all purpose gluten free flour
2 tsp. Xantham gum
2 tsp. Baking powder
1 tsp. Baking soda
2 tsp. Cinnamon
1/2 tsp. Nutmeg
1/4 tsp. Cloves
1 tsp. Ginger
1/2 cup butter, melted
1/2 cup pumpkin
2 tsp. Vanilla
2 eggs
1/2 cup milk
1/2 cup chocolate chips(optional)
2 tsp. Xantham gum
2 tsp. Baking powder
1 tsp. Baking soda
2 tsp. Cinnamon
1/2 tsp. Nutmeg
1/4 tsp. Cloves
1 tsp. Ginger
1/2 cup butter, melted
1/2 cup pumpkin
2 tsp. Vanilla
2 eggs
1/2 cup milk
1/2 cup chocolate chips(optional)
Preheat oven to 350°F
In a medium bowl , mix together dry ingredients. Set aside.
In a separate bowl, mix together remaining ingredients except chocolate chips. Add dry ingredients and mix thoroughly. Mix in the chocolate chips and bake 15-20 minutes or until, toothpick inserted into the center comes out clean.
Nutritions
Calories
199
Sodium
125mg
5% DV
Fat
11g
17% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 0.64g 4%
Monosaturated Fat 3g 21%
Cholesterol 21mg 7%
Sodium 125mg 5%
Potassium 156mg 4%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 5g 11%
Vitamin A 613IU 12%
Vitamin B6 0.21000000000000002mg 10%
Vitamin C 0.9mg 1%
Calcium 57mg 5%
Iron 0.62mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
