Side DishesAugust 29, 2017
Calories
250
Sodium
337mg
14% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
26g
8% DV
Fiber
3g
14% DV
Gluten Free Quinoa Tabbouleh Salad
36
Gluten Free Quinoa Tabbouleh - a healthy vegan friendly appetizer or side dish that makes a ton but will disappear quickly!
6
1 cup cooked quinoa (for the best flavor cook quinoa in chicken broth)
3 bunches of fresh parsley, finely chopped
1 bunch fresh mint, finely chopped
4 Roma tomatoes, diced
1 bunch green onions, finely chopped
For dressing;
1/2 teaspoon salt
1/3 cup olive oil
1/4 cup lemon juice
1.5 teaspoons sumac*
dash pepper
dash cinnamon
dash cayenne pepper
3 bunches of fresh parsley, finely chopped
1 bunch fresh mint, finely chopped
4 Roma tomatoes, diced
1 bunch green onions, finely chopped
For dressing;
1/2 teaspoon salt
1/3 cup olive oil
1/4 cup lemon juice
1.5 teaspoons sumac*
dash pepper
dash cinnamon
dash cayenne pepper
1. Wash and dry (the best you can) your herbs. I chose to use my food processor to finely chop the parsley and mint, but it's up to you. If you use your food processor I recommend chopping half the stem...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
250
Sodium
337mg
14% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
26g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g16%
Monosaturated Fat9g58%
Cholesterol3mg1%
Sodium337mg14%
Potassium414mg11%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g8%
Vitamin A1265IU25%
Vitamin B60.77mg38%
Vitamin C19mg31%
Calcium31mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.