Main Dishes
April 17, 2014
Calories
604
Sodium
6mg
0% DV
Fat
59g
90% DV
Protein
0.8g
1% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
Gluten Free Stir Fry Noodles
39
A quick and easy stir fry you customize with your favorite ingredients.
4
Sauce and Noodles (This is the part that must stay the same)
3 TBSP Liquid Aminos or your favorite gluten free soy sauce replacement
3 TBSP Honey
3 TBSP Extra Virgin Olive Oil
Sriracha Sauce to taste (I usually use about 6 drops)
8 oz of your favorite gluten free spaghetti
Stir Fry Ingredients
1 pound of your favorite protein beef, chicken, or pork (I tried with shrimp but we didn't like it as well) cut into strips
4 cups of your favorite stir fry vegetables (onion, bell pepper, mushrooms, carrots, bamboo shoots, ect)
Oil for stir frying
3 TBSP Liquid Aminos or your favorite gluten free soy sauce replacement
3 TBSP Honey
3 TBSP Extra Virgin Olive Oil
Sriracha Sauce to taste (I usually use about 6 drops)
8 oz of your favorite gluten free spaghetti
Stir Fry Ingredients
1 pound of your favorite protein beef, chicken, or pork (I tried with shrimp but we didn't like it as well) cut into strips
4 cups of your favorite stir fry vegetables (onion, bell pepper, mushrooms, carrots, bamboo shoots, ect)
Oil for stir frying
Mix all ingredients for sauce together and set aside.
Bring a large pot of water to a rapid boil. Cook your paste 2 minutes less than what the package says. You want to finish cooking the pasta in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
604
Sodium
6mg
0% DV
Fat
59g
90% DV
Protein
0.8g
1% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
135%
Polysaturated Fat
3g
20%
Monosaturated Fat
28g
179%
Cholesterol
56mg
18%
Sodium
6mg
0%
Potassium
36mg
1%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
13g
27%
Vitamin A
31IU
0%
Vitamin B6
0.64mg
32%
Vitamin C
1mg
2%
Calcium
8mg
0%
Iron
0.71mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.