Main Dishes
June 26, 2017
Calories
8684
Sodium
4408mg
183% DV
Fat
185g
285% DV
Protein
341g
683% DV
Carbs
1462g
497% DV
Fiber
156g
626% DV
Gluten Free Turkey Enchilada Bake
30
Exciting flavors of the southwest almost melt in your mouth with this delicious healthier enchilada bake. Gluten free
one medium yellow onion, chopped
3 cups shredded turkey or chicken meat
15 whole grain corn tortillas
1.75 cups (12 ounces) of green chile enchilada sauce
1.5 cup shredded sharp cheddar cheese or mexican blend
black olives 1/4 cup -1/2 cup
1/4 cup green onions
3 cups shredded turkey or chicken meat
15 whole grain corn tortillas
1.75 cups (12 ounces) of green chile enchilada sauce
1.5 cup shredded sharp cheddar cheese or mexican blend
black olives 1/4 cup -1/2 cup
1/4 cup green onions
1. Preheat oven to 350F.
2. Heat 1/4 cup of sauce and onions on medium high heat until onions are translucent and tender.
3. Add the meat with another 3/4 cup of the sauce. Heat on medium until heated...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8684
Sodium
4408mg
183% DV
Fat
185g
285% DV
Protein
341g
683% DV
Carbs
1462g
497% DV
Fiber
156g
626% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
72g
362%
Polysaturated Fat
51g
321%
Monosaturated Fat
61g
385%
Cholesterol
689mg
231%
Sodium
4408mg
183%
Potassium
7298mg
208%
Protein
341g
683%
% DAILY VALUE*
Total Carbohydrate
Fiber
156g
626%
Sugar
34g
69%
Vitamin A
2086IU
41%
Vitamin B6
14mg
741%
Vitamin C
105mg
175%
Calcium
1654mg
165%
Iron
80mg
447%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.