Cakes

Gluten-Free Vegan Brooklyn Blackout Chocolate Cake

September 30, 2017

For the cake:
8 tablespoons coconut oil (or sub olive or vegetable oil)
230 ml (1 cup) milk, any kind
1 tablespoon vinegar (ensure gluten-free if necessary)
8 tablespoons maple syrup (or sub any other sweetener)
1 teaspoon vanilla extract
Pinch of salt
150 g (1 1/4 cup) ground almonds
150 g (1 1/4 cup) gluten-free flour (or sub plain flour if not gluten-free)
2 heaped teaspoons baking power (ensure gluten-free if necessary)
1/4 teaspoon bicarbonate of soda
2 tablespoons cocoa powder
For the chocolate pudding:
500 ml (2 cups) cashew milk (or sub any other milk - oat milk is a great nut-free substitute)
2 tablespoons cocoa powder
3-4 tablespoons maple syrup, to taste (or sub any other sweetener)
Pinch of salt
5 heaped teaspoons cornflour (cornstarch)
To decorate:
40 g (1.5 oz) dark chocolate, chopped into very small pieces (ensure vegan or refined sugar free if necessary)

https://www.rhiansrecipes.com/2017/09/30/gluten-free-vegan-brooklyn-blackout-chocolate-cake/
See the full directions on my site

Nutritions

Calories
78713

Sodium
82877mg
3453% DV

Fat
1169g
1799% DV

Protein
5723g
11447% DV

Carbs
11034g
3753% DV

Fiber
472g
1888% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 713g 3565%

Polysaturated Fat 78g 492%

Monosaturated Fat 377g 2361%

Cholesterol 10965mg 3679%

Sodium 82877mg 3453%

Potassium 284160mg 8118%

Protein 5723g 11447%

% DAILY VALUE^*

Total Carbohydrate

Fiber 472g 1888%

Sugar 8112g 16225%

Vitamin A 39725IU 794%

Vitamin B6 77mg 3899%

Vitamin C 1103mg 1839%

Calcium 189056mg 18905%

Iron 148mg 823%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free High-Fiber Vegetarian

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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

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Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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