DessertsAugust 22, 2017
Calories
119
Sodium
2mg
0% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
11% DV
Gluten-Free Vegan Pear Dark Chocolate Crumble
24
This Gluten-Free Vegan Pear Dark Chocolate Crumble is perfectly sweet, so comforting and really warming.
6
3 (Comice) pears, peeled, cored and chopped into pieces
Handful of dark chocolate chips or chocolate bar cut into chunks
6 tablespoons ground almonds
3 tablespoons almond butter
1/2 teaspoon vanilla
6 tablespoons oats (ensure gluten-free if necessary)
Handful of dark chocolate chips or chocolate bar cut into chunks
6 tablespoons ground almonds
3 tablespoons almond butter
1/2 teaspoon vanilla
6 tablespoons oats (ensure gluten-free if necessary)
http://www.rhiansrecipes.com/2015/12/19/gluten-free-vegan-pear-dark-chocolate-crumble/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
2mg
0% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.52g2%
Polysaturated Fat1g7%
Monosaturated Fat2g18%
Cholesterol0.47mg0%
Sodium2mg0%
Potassium145mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g7%
Vitamin A6IU0%
Vitamin B60.03mg1%
Vitamin C1mg2%
Calcium37mg3%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.