Main DishesSeptember 08, 2017
Calories
2401
Sodium
1427mg
59% DV
Fat
117g
180% DV
Protein
280g
561% DV
Carbs
55g
18% DV
Fiber
28g
113% DV
Gluten-Free Vegan Tofu Karaage (Japanese Fried Chicken)
25
4
400 g (14oz) firm tofu
1 clove garlic, peeled and grated
1 cm ginger, peeled and grated
2 tablespoons soy sauce (or tamari if gluten-free)
2 tablespoons mirin (or sub 1 tablespoon any other sweetener)
Salt + pepper, to taste
4 tablespoons cornflour
1 clove garlic, peeled and grated
1 cm ginger, peeled and grated
2 tablespoons soy sauce (or tamari if gluten-free)
2 tablespoons mirin (or sub 1 tablespoon any other sweetener)
Salt + pepper, to taste
4 tablespoons cornflour
http://www.rhiansrecipes.com/2017/04/04/gluten-free-vegan-tofu-karaage/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2401
Sodium
1427mg
59% DV
Fat
117g
180% DV
Protein
280g
561% DV
Carbs
55g
18% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat70g439%
Monosaturated Fat27g170%
Cholesterol28mg9%
Sodium1427mg59%
Potassium71mg2%
Protein280g561%
% DAILY VALUE*
Total Carbohydrate
Fiber28g113%
Sugar11g22%
Vitamin A28IU0%
Vitamin B628mg1406%
Vitamin C28mg47%
Calcium4177mg417%
Iron47mg264%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.