Main Dishes

Goat Cheese Pomegranate Stuffed Chicken with Balsamic Reduction

Taylor Kiser
November 05, 2014
98

A quick and easy stuffed chicken breast recipe with creamy goat cheese and topped with sweet pomegranate seeds, and balsamic vinegar

4
For the Chicken:
4 Chicken breasts
4 Oz Goat Cheese
Salt
Pepper
Garlic Powder
1 Tbsp Olive Oil
For the Balsamic Reduction:
¼ Cup Shallots, minced (about 4 small shallots)
? Cup Balsamic Vinegar
2 Tbsp Pomegranate juice
¼ Cup Low-sodium chicken broth
¼ Cup + 1 Tbsp Brown sugar
Pinch of salt
½ Cup Pomegranate arils
¼ Cup Fresh basil, diced
Preheat your oven to 350 degrees and spray a large baking dish with cooking spray. Set aside. Cut a pocket into the center of each chicken breast, making sure to not cut all the way through the...
See the full directions on my site
Nutritions

Calories
205

Sodium
173mg
7% DV

Fat
12g
19% DV

Protein
10g
20% DV

Carbs
10g
3% DV

Fiber
2g
8% DV
Poultry Dinner Low-Carbohydrate Baked Gluten-Free

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2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
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8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
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    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV