Main Dishes August 12, 2017
Calories
328
Sodium
497mg
20% DV
Fat
17g
27% DV
Protein
21g
42% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
GOLABKI (POLISH CABBAGE ROLLS)
93
Golabki (pronounced go-WUMB-key), also known as cabbage rolls, is a traditional Polish dish that has always been a favorite in my family. These cabbage rolls make a satisfying meal with their meat, vegetables and rice. They're also great for a buffet!
8
Large head of cabbage, cooked
1 1/2 lbs ground beef
1 cup raw rice, cooked according to package instructions and cooled (1 cup raw rice = 3 cups cooked rice)
1 large onion, chopped
1 large egg
1/2 tsp salt
1/4 tsp pepper
2 cans tomato soup
salt pork to taste, diced and rendered
1 1/2 lbs ground beef
1 cup raw rice, cooked according to package instructions and cooled (1 cup raw rice = 3 cups cooked rice)
1 large onion, chopped
1 large egg
1/2 tsp salt
1/4 tsp pepper
2 cans tomato soup
salt pork to taste, diced and rendered
Preheat oven to 350°F
Carefully remove core from cabbage with a sharp knife.
In a large pot of water, boil cabbage. Peel leaves as the cabbage softens and place in a large bowl. (See video to see how...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
328
Sodium
497mg
20% DV
Fat
17g
27% DV
Protein
21g
42% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 0.92g 5%
Monosaturated Fat 8g 55%
Cholesterol 85mg 28%
Sodium 497mg 20%
Potassium 710mg 20%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 6g 13%
Vitamin A 310IU 6%
Vitamin B6 0.48000000000000004mg 24%
Vitamin C 11mg 19%
Calcium 26mg 2%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
