Gorgonzola Dolce and Walnut Crepes
May 06, 2016
45
A delicious recipe combining creamy Gorgonzola dolce, Mascarpone and chopped walnuts.
2
For the Crepes –
- 100g whole grain flour (or if you prefer 50g plain flour & 50g whole grain flour).
- 1 large organic free range egg
- 300ml milk
- Pinch of salt
For the filling –
- 200g Gorgonzola Dolce cheese
- 100g Mascarpone cheese
- Half a cup of chopped walnuts
- 2 tbsp Cognac (optional)
- Oil or butter for frying
- 100g whole grain flour (or if you prefer 50g plain flour & 50g whole grain flour).
- 1 large organic free range egg
- 300ml milk
- Pinch of salt
For the filling –
- 200g Gorgonzola Dolce cheese
- 100g Mascarpone cheese
- Half a cup of chopped walnuts
- 2 tbsp Cognac (optional)
- Oil or butter for frying
Nutritions
Calories
128
Sodium
387mg
16% DV
Fat
6g
10% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 0.8g 5%
Monosaturated Fat 2g 16%
Cholesterol 16mg 5%
Sodium 387mg 16%
Potassium 360mg 10%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 5g 10%
Vitamin A 502IU 10%
Vitamin B6 0.7500000000000001mg 37%
Vitamin C 3mg 5%
Calcium 113mg 11%
Iron 0.9400000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
