CookiesFebruary 25, 2016
Calories
139
Sodium
97mg
4% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
Grain Free Chai Spice Cookies
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Just like the chai tea, these cookies are rich in spices, like cinnamon, ginger, nutmeg, and cloves. Unlike the tea, there is no sugar to mess up your metabolism. These are grain/gluten free. If you are allergic to nuts (specifically cashews), you can substitute 1:1 ground sunflower seeds without compromising the recipe too much. Just be sure to add about a half teaspoon of liquid of your choice, as sunflower seeds are just a touch more dry than cashews are. Or, you can substitute almond flour i
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1 ¾ cup cashew flour
2 tsp coconut flour
¼ tsp baking soda
¼ tsp sea salt
1 tsp cinnamon
½ tsp ground ginger
½ tsp ground nutmeg
¼ tsp ground cloves
3 tbsp butter, softened
2 tbsp coconut oil
¼ cup granulated stevia blend
1 tsp vanilla
1 egg
2 tsp coconut flour
¼ tsp baking soda
¼ tsp sea salt
1 tsp cinnamon
½ tsp ground ginger
½ tsp ground nutmeg
¼ tsp ground cloves
3 tbsp butter, softened
2 tbsp coconut oil
¼ cup granulated stevia blend
1 tsp vanilla
1 egg
Preheat oven to 350 degrees. Place parchment paper over a cookie sheet and set aside.
Grind cashews in coffee grinder until you have the required amount. Pour into small mixing bowl. Add coconut flour,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
97mg
4% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.25g1%
Monosaturated Fat1g6%
Cholesterol17mg5%
Sodium97mg4%
Potassium241mg6%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.9g1%
Vitamin A107IU2%
Vitamin B60.21mg10%
Vitamin C0.9mg1%
Calcium23mg2%
Iron0.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.