Main DishesMay 08, 2017
Calories
945
Sodium
665mg
27% DV
Fat
51g
79% DV
Protein
46g
93% DV
Carbs
74g
25% DV
Fiber
8g
35% DV
Grain-Free Chicken Pot Pie
32
Super savory + delicious grain-free chicken pot pie recipe with dairy-free and vegetarian options.
6
Ingredients
FOR THE CRUST:
3 cups almond flour (Bob's Red Mill)
1 1/2 cups potato starch (not potato flour)
2 teaspoons guar gum (Bob's Red Mill)
1/2 teaspoon salt
1/2 cup butter or vegan butter (Earth Balance)
2 eggs
1/2 cup cold water
FOR THE FILLING:
2 cups cooked chicken, cubed (mushrooms for meatless version)
1 package frozen peas + carrots (10 oz) or 1 cup each fresh peas and carrots.
1/3 cup shallots, diced.
1/4 cup butter
1 1/4 cups milk (or plain milk substitute, i.e. plain, unsweetened almond milk)
1 1/4 cups chicken or vegetable stock
1/3 cup potato starch (not potato flour)
1/2 teaspoon salt
1/4 teaspoon pepper
FOR THE CRUST:
3 cups almond flour (Bob's Red Mill)
1 1/2 cups potato starch (not potato flour)
2 teaspoons guar gum (Bob's Red Mill)
1/2 teaspoon salt
1/2 cup butter or vegan butter (Earth Balance)
2 eggs
1/2 cup cold water
FOR THE FILLING:
2 cups cooked chicken, cubed (mushrooms for meatless version)
1 package frozen peas + carrots (10 oz) or 1 cup each fresh peas and carrots.
1/3 cup shallots, diced.
1/4 cup butter
1 1/4 cups milk (or plain milk substitute, i.e. plain, unsweetened almond milk)
1 1/4 cups chicken or vegetable stock
1/3 cup potato starch (not potato flour)
1/2 teaspoon salt
1/4 teaspoon pepper
Preheat oven to 350 degrees
Whisk together almond flour, potato starch, guar gum and salt.
Cut butter into flour using pastry cutter or fork.
Create a well in the center of the mix and add the two eggs and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
945
Sodium
665mg
27% DV
Fat
51g
79% DV
Protein
46g
93% DV
Carbs
74g
25% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g107%
Polysaturated Fat15g99%
Monosaturated Fat13g87%
Cholesterol161mg54%
Sodium665mg27%
Potassium735mg21%
Protein46g93%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar15g31%
Vitamin A930IU18%
Vitamin B62mg136%
Vitamin C8mg14%
Calcium376mg37%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.