BeverageAugust 23, 2017
Calories
3
Sodium
11mg
0% DV
Fat
0.22000000000000003g
0% DV
Protein
0.2g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Grape & Spinach Smoothie
25
If you’re looking for a green smoothie recipe that’s nutritious and delicious then this is the one for you. It’s made with only 3 ingredients and the grapes give this healthy drink a real sweet taste, unlike other green smoothies that can sometimes taste quite bitter. It makes the perfect healthy breakfast or snack!
2
175g/6oz halved pitted green grapes
225g/8oz spinach
200ml/7fl oz coconut milk
225g/8oz spinach
200ml/7fl oz coconut milk
1. Add all the ingredients to a blender and blend until smooth and delicious.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3
Sodium
11mg
0% DV
Fat
0.22000000000000003g
0% DV
Protein
0.2g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.07g0%
Cholesterol0.87mg0%
Sodium11mg0%
Potassium4mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A79IU1%
Vitamin B60.0mg0%
Vitamin C0.2mg0%
Calcium6mg0%
Iron0.02mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.