Main Dishes
March 29, 2016
Calories
334
Sodium
523mg
21% DV
Fat
24g
38% DV
Protein
9g
19% DV
Carbs
17g
5% DV
Fiber
7g
30% DV
Greek Chicken Flatbread
409
Flatbread topped with chicken, olives, feta and artichokes.
2
2 individual sized flatbreads
2 teaspoons olive oil
1/4 teaspoon garlic salt
1 cup cooked, shredded chicken
1/2 cup cherry tomatoes, halved
1/3 cup sliced red onion
1/4 chopped artichoke hearts (from a can)
2 tablespoons chopped olives
1/4 cup crumbled feta cheese
Fresh chopped parsley, for garnish
Tzatziki sauce
2 teaspoons olive oil
1/4 teaspoon garlic salt
1 cup cooked, shredded chicken
1/2 cup cherry tomatoes, halved
1/3 cup sliced red onion
1/4 chopped artichoke hearts (from a can)
2 tablespoons chopped olives
1/4 cup crumbled feta cheese
Fresh chopped parsley, for garnish
Tzatziki sauce
Preheat toaster oven to 350 degrees. Brush flatbreads with olive oil and sprinkle with garlic salt.
Top flatbreads with chicken, tomatoes, onion, artichokes, olives and feta.
Bake for 350 or until golden...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
523mg
21% DV
Fat
24g
38% DV
Protein
9g
19% DV
Carbs
17g
5% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
70%
Polysaturated Fat
1g
8%
Monosaturated Fat
9g
58%
Cholesterol
73mg
24%
Sodium
523mg
21%
Potassium
462mg
13%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
3g
7%
Vitamin A
922IU
18%
Vitamin B6
0.29mg
14%
Vitamin C
12mg
21%
Calcium
295mg
29%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.