Main DishesJanuary 29, 2017
Calories
6288
Sodium
5390mg
224% DV
Fat
469g
722% DV
Protein
77g
154% DV
Carbs
415g
141% DV
Fiber
50g
200% DV
Greek mini meat loaves with potatoes
39
Fluffy and adorable mini meat loaves baked with some potato wedges for a perfect dinner!
For the mini loaves
1 pound (1/2 kg) minced beef
2½ full cups stale bread crumbs (150-175 grams)
1 onion, finely chopped or grated
½ cup grated tomato (juices and all)
1- 1½ tsp salt, or to taste
1 tsp sugar
½ tsp baking soda
½ tsp freshly grated pepper
1 Tbsp oregano
1 tsp thyme
½ cup parsley
1 egg
¼ cup oil
¼ cup milk
2 Tbsp water or white wine
For the potatoes
2 pounds potatoes
? cup tomato paste
½ cup olive oil
¾ cup water
Salt and pepper to taste
1 tablespoon oregano
1 teaspoon sweet paprika
½ teaspoon cumin
1 pound (1/2 kg) minced beef
2½ full cups stale bread crumbs (150-175 grams)
1 onion, finely chopped or grated
½ cup grated tomato (juices and all)
1- 1½ tsp salt, or to taste
1 tsp sugar
½ tsp baking soda
½ tsp freshly grated pepper
1 Tbsp oregano
1 tsp thyme
½ cup parsley
1 egg
¼ cup oil
¼ cup milk
2 Tbsp water or white wine
For the potatoes
2 pounds potatoes
? cup tomato paste
½ cup olive oil
¾ cup water
Salt and pepper to taste
1 tablespoon oregano
1 teaspoon sweet paprika
½ teaspoon cumin
Nutritions
Calories
6288
Sodium
5390mg
224% DV
Fat
469g
722% DV
Protein
77g
154% DV
Carbs
415g
141% DV
Fiber
50g
200% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat179g896%
Polysaturated Fat38g239%
Monosaturated Fat251g1573%
Cholesterol462mg155%
Sodium5390mg224%
Potassium5344mg152%
Protein77g154%
% DAILY VALUE*
Total Carbohydrate
Fiber50g200%
Sugar41g83%
Vitamin A2359IU47%
Vitamin B610mg519%
Vitamin C227mg378%
Calcium1025mg102%
Iron30mg171%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
