Side Dishes
Calories
411
Sodium
499mg
20% DV
Fat
31g
48% DV
Protein
3g
7% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Greek Rice Pilaf
December 28, 2013
238
Best rice EVER! Everyone loves this simple side dish that is packed full of flavor!
6
1 tablespoon olive oil
½ onion, diced
2 cloves garlic, minced
1 teaspoon oregano
1/4 teaspoon dried dill
1/8 teaspoon black pepper
1 tablespoon lemon juice
1 cup rice
2 cups chicken broth
1 teaspoon margarine
½ cup peas
4 ounces feta, crumbled
½ onion, diced
2 cloves garlic, minced
1 teaspoon oregano
1/4 teaspoon dried dill
1/8 teaspoon black pepper
1 tablespoon lemon juice
1 cup rice
2 cups chicken broth
1 teaspoon margarine
½ cup peas
4 ounces feta, crumbled
Cook rice. The easiest way is to put rice, chicken stock a bit of margarine, a squeeze of lemon, and a dash of salt in a pot. (I even used sundried tomato salt to make it even more Greek)
Bring to a boil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
499mg
20% DV
Fat
31g
48% DV
Protein
3g
7% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 52%
Polysaturated Fat 4g 25%
Monosaturated Fat 17g 106%
Cholesterol 18mg 6%
Sodium 499mg 20%
Potassium 123mg 3%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 3%
Vitamin A 203IU 4%
Vitamin B6 0.51mg 25%
Vitamin C 13mg 22%
Calcium 110mg 11%
Iron 0.56mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
