Greek Style Spaghetti Squash

June 09, 2014

147

I have a problem. I love pasta. In fact, I probably love it a little too much. The other problem is, I've never been able to find a way to make spaghetti squash (a great substitute for pasta) in a way that I like. Until now. Even better, I found a way to make spaghetti squash in the crock pot (I know this SHOCKS you!) so you don't have to heat up the oven (spaghetti squash takes a LONG time too cook.) Try this asap, I promise you'll love it!

1 medium spaghetti squash (about 3-4 lb. - you want to end up with about 4 c. cooked squash)
1 T. extra virgin olive oil
1 T. unsalted butter
2 c. baby spinach
5 cloves garlic, minced
1 t. salt
1/2 t. pepper
1/4 c. sun dried tomatoes
2 T. capers
2 T. parsley, chopped
10 kalamata olives, halved
1/4 c. Parmesan cheese, grated
1/4 c. feta cheese, crumbled

Cook the squash however you choose. For this recipe I tried a new method in my crock pot! You can find the instructions here. It worked great! When the squash is cooked, cut it in half and remove the...
See the full directions on my site

Nutritions

Calories
324

Sodium
1776mg
74% DV

Fat
26g
40% DV

Protein
11g
22% DV

Carbs
12g
4% DV

Fiber
2g
8% DV