Beverage

Green Apple Spinach Smoothie

Morgan @ Spirited and Then Some
March 07, 2017
23

Refreshing, succulent greens and just the right amount of sweetness take this Green Apple Spinach Smoothie to the next level! Paleo and vegan, too!

1 cup cold water
2 Granny Smith apples, cored and quartered
2 handfuls fresh spinach leaves
1 cup frozen pineapple chunks
1 banana
2 tablespoons chia seeds, optional
1. Combine water, apple slices, spinach leaves, pineapple, and banana in a blender and mix on medium speed until desired consistency is reached. 2. Add chia seeds and blend until smooth. 3. Serve immediately.
See the full directions on my site
Nutritions

Calories
598

Sodium
18mg
0% DV

Fat
12g
19% DV

Protein
11g
23% DV

Carbs
133g
45% DV

Fiber
26g
106% DV
Dairy-Free Gluten-Free Vegan Low-Sodium Low-Fat High-Fiber Vegetarian

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