Side DishesAugust 16, 2013
Calories
130
Sodium
456mg
19% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
Green Beans with Tomatoes, Olives and Eggs
41
A delicious and healthy dish.
4
1 pound fresh green beans, trimmed
1/2 cup grape tomatoes, halved
1/2 cup Kalamata olives, pitted and halved
2 teaspoons olive oil
2 hard boiled eggs, chopped
1/2 teaspoon black pepper
1/2 lemon, cut into 4 wedges
1/2 cup grape tomatoes, halved
1/2 cup Kalamata olives, pitted and halved
2 teaspoons olive oil
2 hard boiled eggs, chopped
1/2 teaspoon black pepper
1/2 lemon, cut into 4 wedges
Bring a large pot of water to a boil and add green beans. Cook for about 3 minutes or until the green beans are crisp-tender. Remove green beans from boiling water and immerse into a large bowl of ice water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
456mg
19% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7500000000000001g3%
Polysaturated Fat0.7100000000000001g4%
Monosaturated Fat9g58%
Cholesterol1mg0%
Sodium456mg19%
Potassium161mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g4%
Vitamin A336IU6%
Vitamin B60.37000000000000005mg18%
Vitamin C20mg33%
Calcium20mg2%
Iron0.8000000000000002mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.