Appetizers
February 17, 2014
Calories
196
Sodium
294mg
12% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
Green Chile Corn Fritter Muffins
40
Next to Thanksgiving, I think Superbowl is the biggest cooking day of the year. We all try to come up with fun snacks the boys will eat, the kids will love and we can whip up in time for kickoff. But one or two just never seems to be enough. Never fear Yummies. There's still plenty of time to shop and cook a Superbowl menu that will have all their favorite flavors with half the calories!
12
1/2 cup flour
1 teaspoon cumin
3/4 teaspoon baking powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 large egg
1/4 cup milk
1 tablespoon butter
1 cup chopped green chilies
2 cups cooked corn kernels
1 teaspoon cumin
3/4 teaspoon baking powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 large egg
1/4 cup milk
1 tablespoon butter
1 cup chopped green chilies
2 cups cooked corn kernels
Preheat your oven to 400 degrees F.
In a bowl, combine all the dry ingredients: the flour, baking powder, cumin, salt, black pepper and garlic powder.
In another bowl, whisk together the wet ingredients:...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
196
Sodium
294mg
12% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
16%
Monosaturated Fat
6g
39%
Cholesterol
12mg
4%
Sodium
294mg
12%
Potassium
171mg
4%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
0.6g
1%
Vitamin A
151IU
3%
Vitamin B6
0.13mg
6%
Vitamin C
1mg
2%
Calcium
44mg
4%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
