Main Dishes

Green Chile Meatloaf

176

My husbands absolute favorite dish.... he will eat an entire loaf pan by himself! (Not usually in one sitting but it HAS happened before!)

12
1 lb. hamburger
1/2 cup tomato sauce
1/2 cup ketchup
2 eggs
1 cup Italian breadcrumbs
8 oz Monterey Jack, sliced
Green Chile's....to taste (I put 2 thick layers)
Salt and pepper
Combine tomato sauce and ketchup. Reserving half, take one half of this sauce and put in another bowl. Add the hamburger, eggs, breadcrumbs, and salt and pepper. Mix well. Slice cheese and clean chile's. In a loaf pan, put a spoonful of reserved sauce on bottom to keep it from sticking. Split meat mixture in half. Layer half of it in loaf pan. Top with a layer of the sauce, a layer of chile's, and a layer of the slices of Monterey Jack. Repeat all layers again. I wait to put the top layer of cheese for the last 30 mins of cooking. Bake at 350° for 1 hour. (I usually cook it a little longer to get a brown on the meat. AND this feeds 1 person.... if you are feeding my husband that is, LOL! Most of the time I double the recipe and use a baking dish instead of a loaf pan.)
Nutritions

Calories
219

Sodium
343mg
14% DV

Fat
10g
16% DV

Protein
12g
24% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

Marinated Taro Root

2637

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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