Main Dishes
March 22, 2013
Calories
786
Sodium
1251mg
52% DV
Fat
63g
97% DV
Protein
33g
66% DV
Carbs
14g
5% DV
Fiber
5g
22% DV
Green Chile White Chicken Enchiladas
104
These are phenomenal, no wonder they are so hot on Pinterest and everywhere else. This delicious version of enchiladas are not, I repeat, NOT, made with a condensed cream soup. So, let's get your big girl panties on because this is an excellent opportunity to visit.... Kitchen Basics 101 Meaning, this recipe uses a basic Veloute Sauce. One of the 5 "mother" sauces a chef learns to make. It is basically a "white" sauce, cousin to a Bechamel, but it uses a clear stock in
4
10 soft flour tortillas-6" or Taco size
2 cups cooked, shredded chicken
2 cups shredded Monterey Jack cheese or a Cheddar/Jack Blend
1/2 tsp Chile Powder and Cumin (opt.)
3 Tbsp. butter
3 Tbsp. flour
2 cups chicken broth
1 cup sour cream
1 (4 oz) can diced green chiles
2 cups cooked, shredded chicken
2 cups shredded Monterey Jack cheese or a Cheddar/Jack Blend
1/2 tsp Chile Powder and Cumin (opt.)
3 Tbsp. butter
3 Tbsp. flour
2 cups chicken broth
1 cup sour cream
1 (4 oz) can diced green chiles
Preheat oven to 375 degrees. Grease a 9x11 casserole dish or pan
Mix chicken, 1 cup cheese and spices. Roll up in tortillas and place in pan.
In a sauce pan, melt butter, stir in flour and cook 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
786
Sodium
1251mg
52% DV
Fat
63g
97% DV
Protein
33g
66% DV
Carbs
14g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
42g
212%
Polysaturated Fat
2g
16%
Monosaturated Fat
18g
112%
Cholesterol
184mg
61%
Sodium
1251mg
52%
Potassium
404mg
11%
Protein
33g
66%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
3g
7%
Vitamin A
2215IU
44%
Vitamin B6
0.59mg
29%
Vitamin C
15mg
25%
Calcium
720mg
72%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
