Main Dishes
August 15, 2016
Calories
323
Sodium
608mg
25% DV
Fat
12g
18% DV
Protein
24g
48% DV
Carbs
30g
10% DV
Fiber
5g
20% DV
Green Chili Scrambled Breakfast Taquitos
53
Green Chili Scrambled Breakfast Taquitos – green chili egg scramble with cheese and sausage links rolled up and baked inside a corn tortilla. A simple, delicious and easy grab and go breakfast.
8
12 eggs
¼ cup milk
1 4oz can chopped green chilies
1 medium onion, chopped
3 cloves garlic, minced
16 sausage pre-cooked links, heated
16 6-inch corn tortillas
2 Tbsp olive oil
2 cups cheddar cheese, shredded
salt and pepper to taste
salsa (optional)
sour cream (optional)
¼ cup milk
1 4oz can chopped green chilies
1 medium onion, chopped
3 cloves garlic, minced
16 sausage pre-cooked links, heated
16 6-inch corn tortillas
2 Tbsp olive oil
2 cups cheddar cheese, shredded
salt and pepper to taste
salsa (optional)
sour cream (optional)
Preheat oven to 400°F.
Lightly spray a sheet with non-stick spray.
In a large bowl whisk the eggs and milk together, set aside.
In a large skillet over medium-high heat, add the oil; when hot add onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
323
Sodium
608mg
25% DV
Fat
12g
18% DV
Protein
24g
48% DV
Carbs
30g
10% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
1g
11%
Monosaturated Fat
5g
36%
Cholesterol
24mg
8%
Sodium
608mg
25%
Potassium
353mg
10%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
2g
4%
Vitamin A
89IU
1%
Vitamin B6
0.3mg
15%
Vitamin C
4mg
7%
Calcium
198mg
19%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.