Main DishesAugust 15, 2016
Calories
323
Sodium
608mg
25% DV
Fat
12g
18% DV
Protein
24g
48% DV
Carbs
30g
10% DV
Fiber
5g
20% DV
Green Chili Scrambled Breakfast Taquitos
162
Green Chili Scrambled Breakfast Taquitos – green chili egg scramble with cheese and sausage links rolled up and baked inside a corn tortilla. A simple, delicious and easy grab and go breakfast.
8
12 eggs
¼ cup milk
1 4oz can chopped green chilies
1 medium onion, chopped
3 cloves garlic, minced
16 sausage pre-cooked links, heated
16 6-inch corn tortillas
2 Tbsp olive oil
2 cups cheddar cheese, shredded
salt and pepper to taste
salsa (optional)
sour cream (optional)
¼ cup milk
1 4oz can chopped green chilies
1 medium onion, chopped
3 cloves garlic, minced
16 sausage pre-cooked links, heated
16 6-inch corn tortillas
2 Tbsp olive oil
2 cups cheddar cheese, shredded
salt and pepper to taste
salsa (optional)
sour cream (optional)
Preheat oven to 400°F.
Lightly spray a sheet with non-stick spray.
In a large bowl whisk the eggs and milk together, set aside.
In a large skillet over medium-high heat, add the oil; when hot add onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
323
Sodium
608mg
25% DV
Fat
12g
18% DV
Protein
24g
48% DV
Carbs
30g
10% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g11%
Monosaturated Fat5g36%
Cholesterol24mg8%
Sodium608mg25%
Potassium353mg10%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar2g4%
Vitamin A89IU1%
Vitamin B60.30000000000000004mg15%
Vitamin C4mg7%
Calcium198mg19%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.