Salads

Grilled Balsamic Steak Salad

Taylor Kiser
November 05, 2014
6

A quick, healthy and delicious steak salad that is packed with protein, veggies, and healthy fats and is finished with a quick and easy balsamic vinaigrette!

2
One large piece of sirloin or New York strip loin
½ Head Romaine lettuce
1 Red pepper, chopped
1 Roma tomato, chopped
½ a small red onion, chopped
½ Tbsp Olive oil
½ Tbsp minced garlic
½ Cup Low fat or fat free feta cheese
¼ tsp Original Mrs. Dash low sodium seasoning
Pinch of sea salt
Dressing:
2 Tbsp Balsamic vinegar
2 tsp Red wine vinegar
½ tsp Brown sugar
Pre heat your grill to High. While the grill pre-heats, mix the dressing ingredients and set aside. Grill your steak for around 2-3 minutes per side, depending on how you like it cooked. While your steak...
See the full directions on my site
Nutritions

Calories
164

Sodium
65mg
2% DV

Fat
10g
16% DV

Protein
3g
6% DV

Carbs
14g
4% DV

Fiber
2g
11% DV
Beef Low-Calorie Gluten-Free Dinner Low-Fat Mixed Low-Carbohydrate

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Crock Pot Italian Beef

361

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV