SaladsSeptember 05, 2014
Calories
15
Sodium
6mg
0% DV
Fat
0.37000000000000005g
0% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Grilled Chicken Cranberry Salad
1
Healthy cranberry salad packed with vitamins.
2
2 grilled chicken breasts, sliced
200g/7oz fresh cranberries
150g/5oz walnuts, roughly chopped
1 small Iceberg lettuce, roughly chopped
1 Romaine lettuce, roughly chopped
For the dressing:
3tbsp olive oil
1tbsp lemon juice
1tbsp pure honey
salt
200g/7oz fresh cranberries
150g/5oz walnuts, roughly chopped
1 small Iceberg lettuce, roughly chopped
1 Romaine lettuce, roughly chopped
For the dressing:
3tbsp olive oil
1tbsp lemon juice
1tbsp pure honey
salt
1.In a bowl, mix the Iceberg and Romaine lettuce. Add the cranberries and walnuts and mix well.
2'.To prepare the dressing, in a separate bowl, whisk the dressing ingredients and pour over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
6mg
0% DV
Fat
0.37000000000000005g
0% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.17g1%
Monosaturated Fat0.15g0%
Cholesterol0.61mg0%
Sodium6mg0%
Potassium115mg3%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1.0g2%
Vitamin A2229IU44%
Vitamin B60.05mg2%
Vitamin C2mg3%
Calcium15mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.