Main Dishes
July 15, 2013
Calories
226
Sodium
312mg
13% DV
Fat
17g
27% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
Grilled Cilantro Lime Chicken with Tomato Avocado Salsa
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This Grilled Cilantro Lime Chicken with Tomato Avocado Salsa is so delicious and flavorful! I couldn't get enough, especially of the salsa. When the kids refused the salsa, I didn't force it on them. I was even secretly hoping they would beg me not to make them try it. Heck, they didn't even have to beg. The 7 year old simply said "Mom, do I need to have that stuff?" I was more than happy to eat what would have gone on the kids chicken. As soon as I got the little
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4 limes, juiced and zested
2 cloves garlic
1 jalapeño pepper, sliced seeded
1/2 cup fresh cilantro, minced
2 tablespoons olive oil
1/2 tsp salt
4 chicken breasts, boneless, skinless
Tomato Avocado Salsa:
4 roma tomatoes, diced
1/2 cup red onion, minced
1/2 cup fresh cilantro, minced
3 tablespoons jalapeño pepper, minced
2 avocados, diced
pinch salt
juice of 1small lime
2 cloves garlic
1 jalapeño pepper, sliced seeded
1/2 cup fresh cilantro, minced
2 tablespoons olive oil
1/2 tsp salt
4 chicken breasts, boneless, skinless
Tomato Avocado Salsa:
4 roma tomatoes, diced
1/2 cup red onion, minced
1/2 cup fresh cilantro, minced
3 tablespoons jalapeño pepper, minced
2 avocados, diced
pinch salt
juice of 1small lime
Combine all marinade ingredients, except chicken, in a food processor and pulse until smooth and well combined. Pour the marinade over the chicken breasts in a wide, shallow bowl (or in a large, sealable...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
312mg
13% DV
Fat
17g
27% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
2g
15%
Monosaturated Fat
12g
77%
Cholesterol
2mg
0%
Sodium
312mg
13%
Potassium
818mg
23%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
6g
12%
Vitamin A
1703IU
34%
Vitamin B6
0.47mg
23%
Vitamin C
40mg
67%
Calcium
50mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.