Sandwiches

Grilled Eggplant Sandwiches

Kimberly Marsh
June 09, 2014

A grilled vegetable sandwich with an Asian flare, a perfect addition to your summer barbecue.

4
1/2 cup white or rice wine vinegar
1 1/2 tablespoons sugar
1/4 teaspoon salt
1 1/2 cups julienne carrots
1/3 cup chopped green onions, divided
1 medium eggplant
1 small onion, sliced
1 jalapeño pepper
1 1/2 tablespoons canola oil
1/3 cup peanut butter (creamy or crunchy)
1/2 teaspoon ground ginger
2 teaspoons low-sodium soy sauce
dash sriracha
1/4 teaspoon garlic powder
1 1/2 teaspoons lime juice
1 loaf whole wheat French bread, cut in half horizontally
1 cup thinly sliced cucumber
1 cup fresh cilantro
1. Combine vinegar, sugar, salt, carrots, and about 2 tablespoons of green onions in a small bowl. Stir until sugar dissolves. Let stand for at least 15 minutes, stirring occasionally. Drain liquid before...
See the full directions on my site
Nutritions

Calories
319

Sodium
877mg
36% DV

Fat
19g
29% DV

Protein
14g
28% DV

Carbs
23g
7% DV

Fiber
4g
18% DV
Vegetarian Dinner Low-Fat Asian High-Fiber Grilled

Similar Recipes

Cheesy Smoked Sausage Pasta with Broccoli

494

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV